I fell in love with 'Physical Exercise' at 13. Specifically, martial arts. I always used to be the girl at school who came up with every possible plot under the sun to get out of P.E lessons. I couldn't think of anything worse than standing outside in the cold playground, in those unflattering shorts, standing … Continue reading Why The Barbell Is My Meditationš
I recently got back from a three week Christmas vacation with my family (And I had the loveliest time). After working hard all year, I was curious how my days would feel without routine. (And a little scared too). No 5 a.m. alarm clock. No gym. No commitments. Nowhere to be. No deadlines. This three … Continue reading Live Life On Your Terms – Why Routine Isn’t BoringāØ
...Seriously stop it. It's Sunday afternoon, and as I'm scrolling through my social media feeds I already see people hatin' on Monday. When I wake up tomorrow I can 110% bet that my feeds will be covered with the Monday blues, statuses about not wanting to go to work, and weekend hangover complaints. And by … Continue reading STOP It With The TGIF’s And Hatin’ On Monday Already š…
For the longest time (and even to this day), the writing life intimidated me. What if what Iām trying to say, doesnāt make sense? What if no-one reads it? What if itās a loadaā gibberish and wonāt make a difference? Whyās it any good if Iām the only one who is going to read it? … Continue reading Why You Should Express Your Creative Side (Even If No-oneās Watching) āØ
Saturday 31st December I bought in 2017 in one of my most favourite places in this world, the East coast of America ā¤ļø And as I enjoyed the last few hours of 2016 with my dear friend by my side, I found myself in a moment of silence, reflecting on what I truly want to … Continue reading The Only āResolutionā You Need For 2017āļø
Satya Kalyan Kaur 