I fell in love with 'Physical Exercise' at 13. Specifically, martial arts. I always used to be the girl at school who came up with every possible plot under the sun to get out of P.E lessons. I couldn't think of anything worse than standing outside in the cold playground, in those unflattering shorts, standing … Continue reading Why The Barbell Is My Meditationš
Month: January 2017
Live Life On Your Terms – Why Routine Isn’t BoringāØ
I recently got back from a three week Christmas vacation with my family (And I had the loveliest time). After working hard all year, I was curious how my days would feel without routine. (And a little scared too). No 5 a.m. alarm clock. No gym. No commitments. Nowhere to be. No deadlines. This three … Continue reading Live Life On Your Terms – Why Routine Isn’t BoringāØ
STOP It With The TGIF’s And Hatin’ On Monday Already š…
...Seriously stop it. It's Sunday afternoon, and as I'm scrolling through my social media feeds I already see people hatin' on Monday. When I wake up tomorrow I can 110% bet that my feeds will be covered with the Monday blues, statuses about not wanting to go to work, and weekend hangover complaints. And by … Continue reading STOP It With The TGIF’s And Hatin’ On Monday Already š…
Why You Should Express Your Creative Side (Even If No-oneās Watching) āØ
For the longest time (and even to this day), the writing life intimidated me. What if what Iām trying to say, doesnāt make sense? What if no-one reads it? What if itās a loadaā gibberish and wonāt make a difference? Whyās it any good if Iām the only one who is going to read it? … Continue reading Why You Should Express Your Creative Side (Even If No-oneās Watching) āØ
The Only āResolutionā You Need For 2017āļø
Saturday 31st December I bought in 2017 in one of my most favourite places in this world, the East coast of America ā¤ļø And as I enjoyed the last few hours of 2016 with my dear friend by my side, I found myself in a moment of silence, reflecting on what I truly want to … Continue reading The Only āResolutionā You Need For 2017āļø