On Sunday, 27th May 2018, I made the decision to break-up with the one thing I had relied upon for years to ‘love’ me - my relationship with food. In particular where it had taken me to, ‘binge eating disorder’. (A.K.A my Spotlight - my version of Winston Churchill’s Black Dog of Depression, which would … Continue reading 90 Days “Binge-Eating-Disorder” Free
Month: August 2018
“A broken heart isn’t breaking… it’s opening.” 💖
The last 2 weeks have been a wake up calling for me. Little did I know that the blissful reunion of my mind, body, and soul was about to crack open a whole new way of life… One that was always there, I just wasn’t yet ready to feel. When you come back, you come … Continue reading “A broken heart isn’t breaking… it’s opening.” 💖