â¨Â D E A R 2 0 1 8⨠As I sit here reflecting on 2018 I find a million different truths and lessons I've experienced springing to mind - this took some effort to STOP myself from writing a book on each one and condense them into 12 (ok, well maybe 14 đ...) This year has … Continue reading 14 Things I Learned In 2018 đ
When you say no to âcompulsive eatingâ in the moments you lose touch with yourSelf - no matter how many days free you are from using this addiction - it doesnât mean the pull to turn to it isnât there. Heck no. Not for me anyway. Somedays itâs as if compulsive/binge eating and I had … Continue reading 205 Days Binge Eating Free
Dear November, Youâre coming to a close and I just want to thank you by taking a moment to reflect... You've held my hand and waltzed with me into the arena of feeling into my own power. You've embraced me with your love as I've stepped boldly into the world, wearing my journey wholeheartedly on … Continue reading Dear November…
