When you say no to “compulsive eating” in the moments you lose touch with yourSelf - no matter how many days free you are from using this addiction - it doesn’t mean the pull to turn to it isn’t there. Heck no. Not for me anyway. Somedays it’s as if compulsive/binge eating and I had … Continue reading 205 Days Binge Eating Free
Today marks 149 days since I said “yes” to healing my addiction and obsession with food, and it also marks 149 days of sweet freedom. And it’s here that I’m meeting something that has been sitting even deeper underneath the layers that I’ve been gently peeling away. This weekend, I took myself to a powerful … Continue reading The Healing Diaries: Day 149 ‘Binge Eating Free’ – You Are UNBREAKABLE ⚔
