Ok, I’ve got 20 minutes to write this post in today before I crack on, Can I do it? Let’s see. My timer is set — let’s go go go! As I write this I’m sat sipping a flat-white (my new fave way to take in my coffee) in my favourite coffee shop in town, They always … Continue reading Meditation: Day 9 / 100 — Stepping Out Of Old Habits & Deeper Into New Ones